COMING SOON TO YOUR COMMUNITY  

What We Can Do As Parents

To Ensure Our Kids Stay Fit?

The sooner we can get our kids involved in physical activity the better.  As professionals it's hard to talk to any parent about their child being overweight or encouraging  physical conditioning.   Waiting for your child to get older to encourage them to be physically active is a huge mistake. While it is possible at any age, it can be much easier to tackle weight problems when a child is younger and more open to making different lifestyle choices.

 DISCIPLINE    CONFIDENCE    WORK ETHICS


FOR CLARIFICATION


70% of desired fitness goals are achieved by diet and nutrition with only 30% coming from exercise activity.  Some may argue that those numbers are a little off, however they cannot argue that foods you eat will truly change the way you look at the majority of foods you feed yourself and loved ones for the rest of your life.

Desire, weight-lifting and stress relievers can be a huge factor in getting or staying fit.  If you combine these elements in your every day routine then only   40 - 50% of dieting could be a deciding factor of your desire fitness.


LET'S GO IN A DIFFERENT DIRECTION!

COOK AT HOME CAMPAIGN WITH YOUR CHILD!

Child Obesity Survey

My thoughts are:





 
 

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